Lady’s Altitude Fitness in Bangkok With Pickabooclub

Soon the rains will end, the clouds will clear up, and the sun will emerge again in all its radiant glory. Speaking of radiance, for many women here in Thailand, that means it’s time to dust off the old running shoes and hit the treadmill, because it’s nearly swimsuit season. But, while looking good in a bikini may provide ample incentive to get in shape, for adult women there is an even more important reason to exercise.

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Experience Altitude Training in Bangkok

Looking to improve your performance in all that is sporty?

A spot of altitude training might be the ideal workout for you. Not only does altitude training efficiently improve your aerobic fitness, but it also helps manage those all important blood glucose levels that can help with controlling diabetes.

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